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Electro myostimulation or Electronic muscle stimulation (EMS) is a technique of application of externally produced impulses via buy email database electrodes, causing the contractions in muscles. This technique finds many uses including weight loss, rehabilitation, and body building, and training technique of athletes. Here, we examine - Can electronic buy email database muscle stimulation help prevent injuries? The artificially generated impulses used in EMS work in the same way as the natural nerve impulses arriving from the central nervous buy email database system work(spinal cord and brain).
The central nervous system is responsible for coordination of the healing cycles of our body because of this EMS can be utilized in prevention buy email database and treatment of injuries. Most of the injuries in sports are musculoskeletal (involving the muscles and the skeleton). Lack of flexibility and strength of the muscles and therefore a buy email database restricted range of motion is the major causing agent of such injuries. The FDA sanctions the use of EMS for increasing the range of motion. Many communist countries have been using EMS in injury prevention and training routines of the athletes since 1950s. This use of EMS came to buy email database the west in 1970s when Dr. Knots delivered a paper on the immense potential of the system in university of Montreal.